Dealing with Anxiety

Gary Zimak, author of Give Up Worry for Lent! And the forthcoming Let Go of Anger and Stress!, joins the show to discuss how to deal with anxiety and fear of the unknown, especially during the pandemic. He also chats about rules for schools opening and share their hopes for the week.

• Sign Up For Ave Explores: Catholic Family Life — Ave Explores: Catholic Family Life will celebrate the beautiful diversity of families and their role in the Church. From singles to couples with many children and from priests and religious to grandparents and grandchildren, you will learn how each family is called to holiness and to share their faith with the world.
• Meet Gary Zimak
• Gary Zimak's Books