June 28th, 2021 | 23 mins 47 secs
anxiety, ave maria press, ave spotlight, catholicism, counseling, depression, mental health, regina boyd, therapy
Let's talk about mental health: Join Chenele Shaw and mental health counselor Regina Boyd on this special episode where they answer listener questions about everything from managing anxiety to going to therapy.
August 24th, 2020 | 22 mins 1 sec
anxiety, ave maria press, catholic, coronavirus, covid-19, cross, pandemic, parents, roy petitfils, school opening, students, teachers, teenagers, transition
Roy Petitfils, a licensed professional counselor, speaker, and the author of Helping Teens with Stress, Anxiety, and Depression, talks about how to help teens and young adults get back into the routine of the new school year. Petitfils suggests how everyone can achieve a sense of normalcy and balance by keeping their eyes focused on the Cross.
August 17th, 2020 | 21 mins 28 secs
anxiety, ave maria press, catholicism, covid-19, faith, pandemic, university of notre dame
Gary Zimak, author of Give Up Worry for Lent! And the forthcoming Let Go of Anger and Stress!, joins the show to discuss how to deal with anxiety and fear of the unknown, especially during the pandemic. He also chats about rules for schools opening and share their hopes for the week.