web02.fireside.fm Wed, 15 Apr 2026 21:25:58 -0500 Fireside (https://fireside.fm) Ave Spotlight - Episodes Tagged with “Wellness” https://avespotlight.fireside.fm/tags/wellness Mon, 15 Sep 2025 05:00:00 -0400 Want to hear more about life from a Catholic perspective? Listen to host Oscar Rivera as he talks with special guests about culture, current events, and all things Catholic. You’ll walk away with a better understanding of your faith and how to live it in the world today. en-us episodic with Oscar Rivera Ave Maria Press Want to hear more about life from a Catholic perspective? Listen to host Oscar Rivera as he talks with special guests about culture, current events, and all things Catholic. You’ll walk away with a better understanding of your faith and how to live it in the world today. no Catholic, news, pop culture, Faith, hope, Ave Maria Press Ave Maria Press katieprejean@gmail.com Episode 174: The Power of Rhythm and Light for Our Mental, Spiritual, and Physical Health with Andrew Laubacher https://avespotlight.fireside.fm/174 d48d336f-441c-4088-be00-bec0890fdbe5 Mon, 15 Sep 2025 05:00:00 -0400 Ave Maria Press 174 The Power of Rhythm and Light for Our Mental, Spiritual, and Physical Health with Andrew Laubacher full Ave Maria Press Oscar talks to Andrew Laubacher to explore how faith, fitness and intentional living can free humanity from a digital overload. They talk about morning routines, circadian rhythms, and the power of the sun, then they dive into technology impacts on the rhythm of life and mental health. Inspired by Saint Carlo Acutis, Andrew shares practical wisdom on digital detox, balance, and the importance of connection (person-to-person) in a distracted world. It time to shine a spotlight on how humanity and reality need to be in union again. 46:22 no Oscar talks to Andrew Laubacher to explore how faith, fitness and intentional living can free humanity from a digital overload. They talk about morning routines, circadian rhythms, and the power of the sun, then they dive into technology impacts on the rhythm of life and mental health. Inspired by Saint Carlo Acutis, Andrew shares practical wisdom on digital detox, balance, and the importance of connection (person-to-person) in a distracted world. It time to shine a spotlight on how humanity and reality need to be in union again. Andrew Laubacher, aka ALOB, was raised in Ventura, California, where he attended Mass, played many sports, hung at the beach and was always into music. He attended Catholic school before switching to a public school because he was “tired of the Catholic rules.” In high school, he partied hard. After a serious wake-up call, he decided to attend a Steubenville Youth Conference where he found God. That changed his life. ALOB received degrees in theology and philosophy from Franciscan University. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/) Ave Spotlight, faith, wellness, Ave Maria Press, Andrew Laubacher, ALOB, free Catholic podcast, podcast for the everyday Catholic Oscar talks to Andrew Laubacher to explore how faith, fitness and intentional living can free humanity from a digital overload. They talk about morning routines, circadian rhythms, and the power of the sun, then they dive into technology impacts on the rhythm of life and mental health. Inspired by Saint Carlo Acutis, Andrew shares practical wisdom on digital detox, balance, and the importance of connection (person-to-person) in a distracted world. It time to shine a spotlight on how humanity and reality need to be in union again.

Andrew Laubacher, aka ALOB, was raised in Ventura, California, where he attended Mass, played many sports, hung at the beach and was always into music. He attended Catholic school before switching to a public school because he was “tired of the Catholic rules.” In high school, he partied hard. After a serious wake-up call, he decided to attend a Steubenville Youth Conference where he found God. That changed his life. ALOB received degrees in theology and philosophy from Franciscan University.

We would love it if you could leave a written review on Apple and share with your friends!

Editing provided by Forte Catholic (https://www.fortecatholic.com/)

Links:

]]> Oscar talks to Andrew Laubacher to explore how faith, fitness and intentional living can free humanity from a digital overload. They talk about morning routines, circadian rhythms, and the power of the sun, then they dive into technology impacts on the rhythm of life and mental health. Inspired by Saint Carlo Acutis, Andrew shares practical wisdom on digital detox, balance, and the importance of connection (person-to-person) in a distracted world. It time to shine a spotlight on how humanity and reality need to be in union again.

Andrew Laubacher, aka ALOB, was raised in Ventura, California, where he attended Mass, played many sports, hung at the beach and was always into music. He attended Catholic school before switching to a public school because he was “tired of the Catholic rules.” In high school, he partied hard. After a serious wake-up call, he decided to attend a Steubenville Youth Conference where he found God. That changed his life. ALOB received degrees in theology and philosophy from Franciscan University.

We would love it if you could leave a written review on Apple and share with your friends!

Editing provided by Forte Catholic (https://www.fortecatholic.com/)

Links:

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